About Careezmo
Our mission is to empower adults over 40 to achieve optimal health and wellness through personalized nutrition, fitness, and lifestyle guidance.
Our Story
Careezmo was founded in 2018 by Dr. Jennifer Martinez, a nutritionist and fitness expert with over 20 years of experience working with adults in midlife and beyond.
After witnessing countless clients struggle with generic health advice that didn't address the unique challenges faced by adults over 40, Dr. Martinez assembled a team of specialists to create personalized, science-based programs specifically designed for this age group.
What began as a small consulting practice has grown into a comprehensive online platform serving thousands of clients worldwide. Our team now includes nutritionists, fitness trainers, physicians, and wellness coaches who all specialize in healthy aging.
At Careezmo, we believe that your 40s, 50s, 60s, and beyond can be the healthiest, most vibrant years of your life with the right approach to nutrition, fitness, and overall wellness.
Our Mission
At Careezmo, our mission is to empower adults over 40 to achieve optimal health and wellness through personalized nutrition, fitness, and lifestyle guidance that addresses their unique needs and challenges.
We're committed to providing evidence-based, practical solutions that help our clients not just live longer, but live better—with more energy, strength, and vitality in their prime years and beyond.
Our Values
Personalization
We recognize that every individual is unique, with different needs, goals, and challenges. Our programs are tailored to each client's specific situation.
Scientific Integrity
Our recommendations are based on the latest research and evidence, not fads or trends. We're committed to providing accurate, up-to-date information.
Holistic Approach
We address all aspects of health—physical, mental, and emotional—recognizing that true wellness comes from balance in all areas of life.
Empowerment
We don't just provide solutions; we educate and empower our clients to take control of their health for the long term.
Meet Our Team
Dr. Jennifer Martinez
Founder & Chief Nutrition Specialist
Dr. Martinez holds a Ph.D. in Nutritional Sciences and has over 20 years of experience in nutrition and healthy aging.
Dr. Michael Chen
Medical Director
Board-certified in Internal Medicine with a focus on preventive health and age-related conditions.
Sarah Johnson
Head Fitness Specialist
Certified Personal Trainer with specialized training in fitness for adults over 40 and rehabilitation.
David Wilson
Wellness Coach
Certified Health Coach specializing in stress management, sleep optimization, and lifestyle changes.
Lisa Rodriguez
Registered Dietitian
Specializes in nutrition for hormonal balance, weight management, and chronic disease prevention.
Robert Thompson
Client Success Manager
Dedicated to ensuring clients have the support and resources they need to succeed in their health journey.
What Our Clients Say
Patricia Miller, 56
Lost 42 pounds
"After menopause, I gained weight that seemed impossible to lose. Traditional diets didn't work anymore. Careezmo's approach was different—they understood my changing body and created a plan that actually worked for me. I've lost 42 pounds and feel amazing!"
Richard Davis, 62
Reversed high blood pressure
"I was on three different blood pressure medications and still struggling. The nutrition and fitness program from Careezmo helped me lose weight, build strength, and improve my cardiovascular health. My doctor has now reduced my medication, and I feel 20 years younger!"
Our Approach
Assessment
We begin with a comprehensive assessment of your current health, goals, lifestyle, and preferences to understand your unique situation.
Personalization
Our team of experts creates a customized plan tailored specifically to your body's needs, taking into account age-related changes.
Implementation
We provide you with all the tools, resources, and support you need to successfully implement your personalized plan.
Ongoing Support
Our relationship doesn't end with the plan. We provide continuous support, adjustments, and accountability to ensure long-term success.
Ready to Start Your Health Journey?
Join thousands of adults who have discovered their best health after 40 with Careezmo's personalized approach.